Why Overnight Oats – Zero Sugar
Overnight Oats is a hearty, healthy, ‘no-cook’ breakfast, packed with the goodness of wholegrain and can be served with milk/ curd, spices and nuts.
Soaking of grains, nuts & seeds allows breaking down the phytic acid, reduce acidity and activates them to sprout. Life is hard, make breakfast easy! Say goodbye to hectic mornings with easy make-ahead OrganoNutri breakfast mix. Just soak the breakfast mix overnight and you are done. Serve it cold on summer days and heat it up on chilly days.
Ingredients
Rolled Oats (63%), Maltitol, Pea Protein Isolate, Strawberry Powder, Cranberry, Black Raisins, Clarified Butter (Ghee), Flaxseed powder, salt, Natural and
Nature identical flavors.
Cooking Instructions
- This recipe is so easy and quick, it literally takes 1 minutes to throw together! Mix equal parts milk or yogurt and OrganoNutri Overnight Oats in a jar of your choice.
- mix thoroughly before refrigerating.
- Let steep for at least 8 hours in a refrigerator 40° F or colder.
- In the morning, stir the oats and add a splash of milk or yogurt for a thinner consistency, if desired.
- Best to eat within 24 hours.
- Rise, shine, and enjoy!
CAN YOU WARM UP OVERNIGHT OATMEAL?
As overnight oats don’t require cooking, this tends to be go-to breakfast when the weather gets warmer. It’s cool, creamy, hearty, and nutritious, plus you may add fresh seasonal fruit, more berries and nuts of your choice.
You can enjoy overnight oats straight from the fridge or heat them up in the microwave for about 1 minute, when prepared with milk.
HOW LONG CAN YOU LEAVE OVERNIGHT OATS IN THE FRIDGE?
It’s easy to make a big batch and eat it throughout the week because it saves well for up to 5 days in the refrigerator. Just remember to give them a good stir before digging in.
THE POSSIBILITIES ARE ENDLESS!
Because there are so many variations and substitutions, overnight oats can accommodate many special diets. It’s a great nutritious option if you’re vegan or you eat dairy-free – just use coconut, nut, or hemp milk for your liquid. If you’re on a gluten-free diet, swap regular oats for gluten-free ones. Or, if you want to add some gut-healthy probiotics to your meal, mix your oats with yogurt.
Also Check OrganoNutri Instant Wheat Dalia
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